Archive For The “Healthy recipes” Category

Blow Ya Mind Vegan Chocolate Chip Cookies (gluten free, too!)

Blow Ya Mind Vegan Chocolate Chip Cookies (gluten free, too!) The best vegan chocolate chip cookies made in one bowl with a mix of almond flour and oat flour to keep them gluten free! These easy vegan chocolate chip cookies are deliciously chewy with crispy edges and tender middles. You truly won’t need another vegan…

Friday Thoughts: Quick Life Update + Easing Back In

Hey. Friends.  After being gone for several weeks, I’m easing back into blogging today with a quick life update.  (more…) The post Friday Thoughts: Quick Life Update + Easing Back In appeared first on Mel’s Kitchen Cafe.

The Keto-Friendly South Beach Diet

Miami’s South Beach diet is back for the summer, this time with a CE-approved keto twist! Here’s how it can help you burn fat, beat sugar addiction and achieve lifelong health. The post The Keto-Friendly South Beach Diet appeared first on Clean Eating.

Top 10 Popsicle Molds for Homemade Popsicles

Top 10 Popsicle Molds for Homemade Popsicles These are my top choices for popsicle molds for making quick, healthy and delicious popsicles for your kids! My kids love popsicles and would eat them every day. And I usually let them, because I make my own popsicles and they are almost always just fruit! It’s easy…

7 Day Healthy Meal Plan (April 19-25)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and WW Points. 7-Day Healthy Meal Plan As the world slowly starts to get back to “normal” that also means more sports and after school activities- back to being busy (I’m not complaining)! But…

Arroz con Gandules (rice with pigeon peas)

Arroz con Gandules (rice with pigeon peas) Flavorful homemade arroz con gandules, or Puerto Rican rice with pigeon peas! Learn how to make my family’s take on traditional arroz con gandules with simple ingredients, homemade sofrito and sazon seasoning. The perfect easy pairing with your favorite proteins or homemade tostones! If you’ve been following Ambitious…

What’s the Secret to a Longer Life? Think Blue.

Want to live the longest, healthiest life possible? ‘Blue zones’ are places around the world where people live the longest. Here’s a closer look at how those populations eat, and takeaway tips for how to adopt their longevity habits, no matter where you live. The post What’s the Secret to a Longer Life? Think Blue….

The Salad That Made This CE Editor A Convert

This editor was never big on salads – until she met the perfect one. Read on for the bowl that made her a self-proclaimed “salad convert.” Plus, our official guide on perfecting your own salad and 3 CE recipes to get you started. The post The Salad That Made This CE Editor A Convert appeared…

Breaking Down the Green Mediterranean Diet

What, exactly, is the green Mediterranean diet? Here’s what it involves, what you can eat and the benefits you can reap. The post Breaking Down the Green Mediterranean Diet appeared first on Clean Eating.

Coconut-Poached Chicken with Bok Choy and Mushrooms

Coconut-Poached Chicken with Bok Choy and Mushrooms served with a cucumber sesame salad is SO simple, fast and flavorful. Coconut-Poached Chicken with Bok Choy and Mushrooms This one-pan cooking method builds a deeply savory, vegetable-packed broth while also keeping the chicken breasts super tender and juicy. Mushrooms, ginger, and coconut milk go a long way…

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