Protein Isn’t Just for Your Muscles – It May Also Boost Your Microbiome

Protein Isn’t Just for Your Muscles – It May Also Boost Your Microbiome

Sure, protein will fill you up. But there’s another reason to highlight this key nutrient. Changes to your gut’s bacterial make-up could be yet another reason to celebrate high-protein diets.

The post Protein Isn’t Just for Your Muscles – It May Also Boost Your Microbiome appeared first on Clean Eating.