The Athlete’s Guide to Sober October

The Athlete's Guide to Sober October

The benefits of cutting back alcohol consumption are pretty clear, which is why challenges like Dry January and Sober October are gaining so much traction. But signing up for a battle against your own willpower can be daunting. Are you suddenly supposed to pretend that cracking open a post-adventure water hits the spot? Turns out, … Continued

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