Want to Lower Your Blood Pressure? Try Good Gut Bacteria and Flavonoid-Rich Foods

Want to Lower Your Blood Pressure? Try Good Gut Bacteria and Flavonoid-Rich Foods

Flavonoids and beneficial gut bacteria both offer plenty of health benefits on their own. But new research hints that flavonoid-rich foods paired with diverse gut bacteria just might be key for heart health.

The post Want to Lower Your Blood Pressure? Try Good Gut Bacteria and Flavonoid-Rich Foods appeared first on Clean Eating.